{"id":358,"date":"2014-04-01T17:15:45","date_gmt":"2014-04-02T00:15:45","guid":{"rendered":"http:\/\/bnjfoundation.org\/news\/?p=358"},"modified":"2015-12-06T13:57:48","modified_gmt":"2015-12-06T20:57:48","slug":"take-care-of-your-health","status":"publish","type":"post","link":"https:\/\/bnjfoundation.org\/news\/take-care-of-your-health\/","title":{"rendered":"Take care of your health."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Overweight: weight between 10 and 20 % above the desirable weight for height or a BMI of 25.0 through 29.9<br \/>\nObesity: weight 20% or more above the desirable weight for height or BMI of 30 or greater<br \/>\nUnderweight is a weight 10 % or more below the desirable weight for height or a BMI less than 18.5<\/p>\n<p>What is your BMI?<br \/>\nWeight\/(height x height) x 703<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Overweight: weight between 10 and 20 % above the desirable weight for height or a BMI of 25.0 through 29.9 Obesity: weight 20% or more above the desirable weight for height or BMI of 30 or greater Underweight is &hellip; <a href=\"https:\/\/bnjfoundation.org\/news\/take-care-of-your-health\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/posts\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":2,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/posts\/358\/revisions\/495"}],"wp:attachment":[{"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/categories?post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bnjfoundation.org\/news\/wp-json\/wp\/v2\/tags?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}