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Home
About Us
Programs
Projects
Our Staff
Our Work
Volunteering After Disasters
Support the Homeless and Disabled Children
Feed the Homeless
Agriculture Project
School Garden Project
Health and Wellness
Ambulance Project
Rural Well Project
Child and Youth Project
Our Projects
How to Support Us
Donations
Become a Volunteer
Sponsors
Make a Difference
Advocate
Join Our Team
Current Needs in the USA
Current Needs in Cameroon
Urgent Need for Ambulances
News
Events
Testimonials
Media
Contact Us
History
FAQ
Volunteer Recognition Award
Annual Reports
Scholarship Opportunity
NEWS
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Key behaviors for longevity and improved life quality
July 07, 2012 / Posted in
Uncategorized
Getting a minimum of seven hours of sleep a night
Maintaining healthy eating habits
Weight management
Physical recreational activities
Avoiding tobacco products
Practicing safe sex
Limiting intake of alcohol
Scheduling regular self-exams and medical checkups
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